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[Wellbeing, Personal Development, Life Ladder News]

Wellbeing Season Starts 1st March

Discover the Personal Development Steps to Boosting Your Wellbeing

 
“Well-being is the beating heart of success and a life well-loved.”  
Alison Prangnell, CSO, Life Ladder 

  

How often have you faltered in your wellbeing goals because it just seemed too hard to change?  
 How much are outside demands on your energy and focus dictating your well-being goals? 
 How often do you put your mental, emotional and physical wellbeing needs high on your agenda? 

  

Many of us set out with good intentions for greater health and wellbeing but all too often the changes that are needed just don't happen. 

Lifestyle changes that contribute to our personal growth happen more quickly and become consistent  when the subconscious limitations that are holding us back from making them are resolved.  This is why personal development underpins a successful wellbeing lifestyle.

This season we take a 360 view of the 4 key pillars of wellbeing (Mental/Emotional, Physical, Connection & Growth) and via Life Ladder's 7-step Subconscious Catalyst System (SCS), you’ll apply these to your personal and professional life and goals.    

 Over 9 weeks you’ll discover how prioritising your wellbeing is not a luxury but an essential element of a happy and fulfilled life at home and at work. We’ll include mindfulness techniques and practical life hacks in key areas such as mental wellbeing, stress management, sleep and personal performance.  

Wellbeing is Key to Personal & Professional Growth

Choosing wellbeing as a way of life gives you balance, here are just a few of the benefits.  

 * Improved mental wellbeing and greater resilience from the impacts of stress  

* A better understanding of how to calm your mind and free yourself from emotional and mental drain  

 * Improved mental focus & wellbeing make it easier to experience consistent results in your career and personal goals.

  * Greater fulfilment & contentment by sifting out the beliefs and values that don’t contribute to your wellbeing and replacing them with more of those that do  

 * Resolve why you repeat the habits that are undermining your well-being so that you find it easier to establish habits that bolster your health, mindset and success.  

  * Finding space and ease in your life as you become comfortable with making and sticking to decisions that prioritise your life, relationships and health.  

* Understand how you relate to all areas of your life, so that you can make the most of them without burning yourself out.  

  * Gain a greater sense of comfort and ease in yourself, your relationships and what you are doing in your life  

 * Let go of the clutter of old beliefs, memories and patterns that are preventing you from feeling better or creating change.

By taking the self-development approach to one of the most important elements of life, your wellbeing, you'll be able to change your life and feel great at the same time!

Join Us for 2021's Wellbeing Season!

  • Benefit from 9 weeks of content designed to help you establish a wellbeing lifestyle, designed around you that supports your life goals. 
  • Get Life Ladder's 9-module Goal Mastery Programme
  • Online workshop EVERY month
  • Monthly group coaching sessions in the Life Ladder community
  • A wealth of other personal development resources available at your fingertips
  • Support & motivation from members in the Life Ladder Community.

Lockdown Offer (Ends 31st March 2021)

Normally £9.99 per month, you can join Life Ladder for just £12 for a whole year if you join by 31st March 2021.

Discover Life Ladder Membership

 

 

 

 

 

 

 

 

Photo by Mike Erskine on Unsplash